Alex Crockford, the creator of #CrockFit is a personal trainer & fitness model from Surrey, UK. Alex‘s passion is to help people around the world become healthier, fitter & stronger. He believes fitness is for us all, no matter what our current fitness level or experience is! The programmes in the #CrockFit App are accessible & fun, but will also challenge you to become the best version of yourself, physically, mentally and spiritually!The #CrockFit App is your complete training guide, providing workout programmes suitable for gym or home training, designed to increase your physical fitness, burn fat, gain muscle and transform your body. You are guided through your workout plan with a step-by-step journey, tutorial videos, full length workout videos, the ability to track the weights you use during workouts.Additional features include the ability to upload monthly progress photos and body weight measurements. The #CrockFit App also includes your nutrition guide, recipes and a fundamentals guide to get the best results on your health and fitness journey. Unlimited 1-1 coaching support via email is all included and part of your #CrockFit App journey too! Join the #CrockFitCommunity private group for accountability, support and to join Alex in his weekly LIVE group chat & Q&A. The FREE version includes the ability to try the first week of any of the programmes for home or gym training to experience what it’s like to be a #CrockFitter! There is also a FREE customisable timer that you can use for your own workouts. This FREE version never expires and has no limit.The ‘Complete Subscription’ is the top level package that unlocks ALL the plans and ALL features including Coach Mode (full length workout classes). Terms of Use / Services: https://www.crockfitapp.com/terms-of-service
#CrockFit Fitness Plans
